Well, Disappointing as it may be… I won’t be pedaling everyday this week. It was raining, steadily this morning. While my neighbor is out of country, I do have access to a car. This access only lasts for another week, so I may continue to only bike 3-4 days in to work. Honestly I feel relieved about this! I was worried that going from 0 miles1 week, 48 miles the next & 80 miles the 3rd week would be too much! I don’t mind being tired, but I don’t want to be too sore (I am not training for a tri-crazy…. (yet))
So what do commute bikers do regarding light rain? Anyone have a recommendation for a shirt/jacket they appreciate that reduces the rain, whilst not boiling the one inside the jacket?
Maybe this will give me a little time to get my breathing pattern figured out! Since I am a well padded figure; I have no wind! As soon as I get on the bike I start breathing loud, hard, huffing, then once I settle into a rhythm of pedaling my breathing smoothes out until I reach the inclines( its as if I am either unsettled or nervously trying to store up breathe for when I can’t seem to get enough).
Monday’s pedal home was almost great! I am still awkward getting my bike & self out of my office, out the doors, banging about feeling as if I am creating ruckus. The dank humidity was clinging to my skin. My plastered shirt was probably exposing the multi coloured layers of bras( 1 reg bra, 1 sports bra)… the long loose board shorts got all twisty.
It was super cloudy, almost dark. The wind was mostly from my back at 20-25 mph gusts. All the urban grey seemed to glow from the evanescent lightening from behind the flowing clouds. I pedaled better then usual. The chain never fell off!!! The chain/pedals/something is SQEAUKING when I pedal and it is Awful! The driveway arrived at 5:50 p.m.! Usually I am a little shaky for about 20-30 minutes after the ride. But this time I seem to recover in 10 minutes. I guzzle room temperature water (cold water has caused me to chuck.) After about 2 hrs, my legs don’t seem to remember the bike ride. Now if only my lungs would catch up. They are still a bit coughy & tickly after a pedal.
I think I will begin making a wish list of items, as I become aware of them.
The new plan of the week is to pedal tomorrow & Friday. Making it another 48 mile pedal week.
I am not going to scare myself & say that this bike commuting could be good for weight-loss(words like diet usually involve someone's ridiculous idea of sustaneance from cabage soup ad naseum), however I do have some old Isshin_Ryu videos, or a personal trampleion & jumprope at home.( maybe I can look for another Isshin_Ryu sparring partner). So I plan to do something aerobic this evening to make up for night bike commuting 16 miles.
Showing posts with label wish list. Show all posts
Showing posts with label wish list. Show all posts
Tuesday, January 8, 2008
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